Our 'natural' anger is always correct. It's its unnatural accumulation or suppression that can create dysfunction, where we may then unjustly hurt others. Now, when your reactivity or short-fuse have gotten you into trouble in the past, it may feel counterintuitive to lean into your anger...but this is exactly where your power lies. The irony is that, the more angry you become, the less angry you become. To allow your anger, is to follow the path of least resistance. It is to

I am yet to engage with anyone that identifies as a healer of any kind who does not believe that their purpose, that their gifts were...

A strange realisation washed over me. Even though I had not had an alcoholic drink in months, and I had not seriously binged in over two...